July 20, 2017 – Crossfit Darkside

Jul

7/21/2017

July 20, 2017darksideWOD

CrossFit Dark Side – CrossFit 1: Metcon (Time) 800m Run 25 Burpees 30 Toes to Bar 100 Wall Balls Rx: 20/14# Rx+: 30/20# 30 Toes to Bar 25 Burpees 800m RunTime Cap: 36:00

Day

7/21/2017