June 21, 2017 – Crossfit Darkside

Jun

6/22/2017

June 21, 2017darksideWOD

CrossFit Dark Side – CrossFit 1: Front Squat (5-5-5-5-5) 2: Metcon (Time) Buy-In: 1000m Row 4 Rounds 30 Ball Slams Rx: 25/15# 2 Rope ClimbsCap: 20 min

Day

6/22/2017