June 13, 2017 – Crossfit Darkside

Jun

6/14/2017

June 13, 2017darksideWOD

CrossFit Dark Side – CrossFit 1: Push Press (5-5-5-5-5) Starting around 75% 2: Metcon (Time) 3 Rounds 400m Run 15 Squat Snatches Rx: 75/55# 9 Handstand Push UpsTime Cap: 18:00

Day

6/14/2017