Day

June 11, 2017
CrossFit Dark Side – CrossFit 1: Power Snatch (OTM 15:00) 2: Metcon (AMRAP – Rounds and Reps) AMRAP 12:00 10 Burpee Box Jumps Rx: 24/20” 6 Hang Power Cleans Rx: 165/115# Rx+: 205/145#
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