Day

May 18, 2017
CrossFit Dark Side – CrossFit Metcon (Time) 200m Run 20 Handstand Push Ups 200m Run 20 Clean & Jerks Rx: 105/75# Rx+: 135/95# 200m Run 20 Toes To Bar 200m Run 20 Power Snatches 200m Run 20 Chest To Bar Pull Ups 200m Run 20 Overhead SquatsTime Cap: 32:00
Read More