CrossFit Dark Side – CrossFit 1: Hang Power Clean (OTM 15 Mintes ) 2 Hang Power Cleans (Above Knee) 2: Metcon (Time) 2 Rounds 800m Run 30 Box Jump Overs Rx: 24/20” Rx+: 30/24” 6 Wall WalksTime Cap: 18 MinutesRead More