Day

September 24, 2021
CrossFit Dark Side – CrossFit 1.A: Power Clean (OTM 12:00 – 1 Rep) 1.B: Clean Pull (3-3-3) 2: Metcon (AMRAP – Rounds and Reps) Partner WOD – AMRAP 15:00 Partner A: 200m Run w/ Wall Ball Partner B: AMRAP 1 Rope Climb 2 Wall Walks 10 DB ThrustersPartners switch everytime run is completed.
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