01/23/2020

CrossFit Dark Side – CrossFit

1: Metcon (Time)

4 Rounds

25/20 Calories

15 Box Jumps Rx: 24/20″

15 Toes to Bar
Time Cap: 21:00

2: Metcon (AMRAP – Reps)

***Extra Credit***

AMRAP 5:00

Wall Walks