11/13/2019

CrossFit Dark Side – CrossFit

1: Squat Snatch (OTM 15:00 – 1 Rep)

2: Metcon (Time)

4 Rounds

50 Double Unders

5 Hang Power Snatches

10 Overhead Squats
Rx: 95/65# Rx+: 135/95#

Time Cap: 12:00