10/09/2019

CrossFit Dark Side – CrossFit

1: Power Clean (OTM 15:00)

2: Metcon (Time)

90′ DB Overhead Walking Lunge

40 Handstand Push-Ups Rx+: Strict

90′ Db Overhead Walking Lunge
DB – Rx:40/25# Rx+: 50/35#

Time Cap: 12:00