10/04/2019

October 3, 2019
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CrossFit Dark Side – CrossFit

1: Metcon (Time)

2 Rounds

800m Run

2 Rope Climbs

15 Power Snatches Rx: 115/75# Rx+: 165/115#

2 Rope Climbs

15 Handstand Push-Ups Rx+: Strict
Time Cap: 30:00

Categories: WOD