10/04/2019 October 3, 2019 | No Comments CrossFit Dark Side – CrossFit 1: Metcon (Time) 2 Rounds 800m Run 2 Rope Climbs 15 Power Snatches Rx: 115/75# Rx+: 165/115# 2 Rope Climbs 15 Handstand Push-Ups Rx+: StrictTime Cap: 30:00 Categories: WOD