08/06/2019

CrossFit Dark Side – CrossFit

1: Mary (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Handstand Push-ups
10 Pistols (5-L / 5-R)
15 Pull-ups

2: Metcon (No Measure)

Accessory Work – 3 Sets

10-20 GHD’s

Handstand Walk Practice